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Proper way to break a fast?
 
Clean4Life Views: 15,288
Published: 16 y
 

Proper way to break a fast?


I'm ending my fast this Sunday, don't want to over do it, I am fasting without supervision. So far I have not had any problems and look forward to going for a week on the next one. My question is how to break my fast the right way, please advise.
 
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