Re: 3 day fast: milk, grains & emotions
I have a big bag of raw almonds in my cupboard. The nuts milks are very expensive to buy, so will make some soon. For anyone living in the uk. We get our nuts from the asian section of the supermarket (tescos) in this instance.
My husband likes the mix they do, which has cashews, almonds, pecans, with green sultanas.
They are so fresh and we have never ever got a bad nut. It is cheaper to buy this way as well, they do big bags 1kg of raw almonds, and cashew nuts as well.(make is Fudco) If you buy nuts from elsewhere in the supermarket, they cost more, and not as fresh, and we'd frequently get bad nuts.
We buy brown basmati rice in that section to. Cheaper than buying it in normal rice section.
Starting to get a bad headache, detox starting maybe, or back/neck strain.