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Re: One low carb Meal a day.
 
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Published: 16 y
 
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Re: One low carb Meal a day.


This sounds like a restricted diet lowco, and a recipe for starvation. Please read here to find out the difference between starvation and fasting. If you want to know more about fasting itself you can read the whole book otherwise you can just skip to the relevant chapter:


http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm
 
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