Re: Length of Fast
I haven't fasted as yet. I thought i said, i'm going to do a fast in April. I was inspired by Bluegreenshimmer that beat her hypo,and what i have read in two fasting books so far, where they had witnessed normal temps at end of fast.
I did a couple of days a couple of weeks ago, but failed. I am trying to eat really healthy, alot more raw, to make it easier when i do. I'm on Armour, but i don't mind coming off, and will do, as want to be med free. Although Armour is great, and not like being on synthetic drugs. It is great you don't take anything, as less to detox.
I might be able to start a bit earlier, but having loads of chiro etc, at the moment and also seeing a chiropod and can't really be fasting with that going on. Apparently breath is not to good whilst fasting lol, and i don't think they would approve with what i was doing. As soon as i get told 'don't need to see you for at least a month,' i can get started. I think i panicked abit last time, i felt really strange on the morning of the third day, so broke the fast.
I'm sure Chris will answer you too.