** Re: Potassium sodium pump and how it fits into pH

Hi grz,

The sodium potassium ratios are very important in the overall pH control of the body!

They both help raise the pH of the body fluids!

But they are what control the fluids of the cell structure!

In other words their ratios to each other are what determine if the cell structure holds body fluids inside the cell structure, which then means that you retain too much body fluids ---or if the cell structure allows for the release of the body fluids to the outside of the cell structure, thus allowing for the body to release the excess body fluids and allowing one to lose weight!

For right now it may be simpler for one to realize that if you have a problem of to much weight, then the easiest way to lose weight is to, first find out what is causing you to becomming too acidic and "STOP" eating these foods!

Then learn which foods are high in sodium and start eating "less" of these, of which salt is a main culprit for those who like lots of salt of the sodium chlorde kind!

Then learn which foods are high in natural Potassium and eat more of these instead!

But it may be neccessary to find top quality foods which are higher in Potassium, because "IF" you choose to eat foods which are picked too Green and have high Potassium Nitrate in them, then you may just get Sick!

The first and easiest way to start loosing weight is to "STOP" eating any heavy meal before bedtime!

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