It sounds like you're off to a good start just by eliminating the foods you've listed. It may take weeks before you notice a difference. If you think Candida might be your problem stay away from yeast, if you're not already doing so. I know how you feel, I can remember the Hell I went through in High School. For me things got alot better once I made it through. You can find a job where you are not around as many people. Just hang in there, you can do it. God bless and thanks for sharing.