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high protein diet for vegetarians
 
sarah Views: 1,690
Published: 18 years ago
 

high protein diet for vegetarians


I'm 24 and have been a strict vegetarian all my life.I eat healthy and don't over eat but can never manage to get rid of the extra 10 pounds that I have always had.I exercise regularly and was thinking maybe a high protein diet might work.The only thing I can think of is protein powder.All other sources seem to be high in carbs as well.Any suggestions???
 
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