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Re: After 7 weeks of raw tried soups - Gas and bloating
 
archus Views: 2,033
Published: 16 y
 
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Re: After 7 weeks of raw tried soups - Gas and bloating


kenirishrock:

Thank you for the information. I liked the site very much. I do not know what to do with foods that are not on the website list, such as figs, dates, cashews etc. I also eat some foods that are not normally found in supermarkets like dried mangoes, dried amla and goji berries.

My foods also do not have vitamin B-12. Do you take supplements? I read some where that vegetarians who do not drink their body makes B-12, is it true?

Thank you for your post.
Archus
 
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