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Re: After 7 weeks of raw tried soups - Gas and bloating
 
archus Views: 2,095
Published: 16 y
 
This is a reply to # 1,118,047

Re: After 7 weeks of raw tried soups - Gas and bloating


Thank you for your response.

I did not make it myself. I bought ready made soups from Seattle Cafe. The owner knows me but I always knew she was not telling me everything. I feel better this morning after just eating fruits last night.

I have always consumed vegetarian food since birth. I have never had any meats in my life. I feel much better with raw foods. All I need to figure out is if I am getting all the nutrients needed by my body.

Is there anyway I can find out what amount of what nutrient we need daily?

ThanX.
Archus
 
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