I have been on raw diet for seven weeks. I was feeling down in last few days and decided to eat vegetable soup at lunch time with a small salad. In 3 days I put on 3lbs. That is not the only thing, I feel sluggish and a lot of gas and bloating. I will start total raw again tomorrow. I did not eat any other cooked foods except 3 days of soups at lunch time. My stomach looks like a pregnant woman.
Is there something really wrong with my digestion system? or liver, may be?