well, I've been slightly headachy, which is unusual for me, and I have had a lot of gas and achy joints.
Guess I'm ready for a liver flush. Did about 15 of them (1 every 3 weeks or so) the year before last, and stopped getting stones (was just some scum in the last couple), but was never convinced it was clean. Think I stopped because the OO was getting harder to get down and I wasn't getting the satisfaction of seeing stones anymore. Definately need to see what happens now, just ordered some super phos.
Have been eating very well lately, am gradually building better habits, and energy is way up from when I started but kind of brain foggy and still can't lose weight even though I never would have put it on if I'd been eating like this to start with, so I know I still have a ways to go.