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Re: Exercise and hunger
 
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Published: 16 y
 
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Re: Exercise and hunger




InCharge was saying to do it leading up to fast as well. I need to reread that section of my course, as i can't remember exactly.

I will post when i have done that. Unless InCharge describes her version. I would be interested to see if it is the same technique i have.

Anyway, I hear you have started again today. I gave up today on day 3. Lets hope you do better.

Good Luck
 
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