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Re: 7 day water fast
 
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Published: 16 y
 
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Re: 7 day water fast


Hey Sarah welcome to the forum. I wish you the best on your fasting journey and the start of your new lifestyle. You can find a lot of the answers to your questions here:


http://www.soilandhealth.org/02/0201hyglibcat/020127shelton.III/020127.toc.htm


It's a free online book about fasting that is a great place to begin learning all about it. Other than that the best thing to do to learn about fasting is what you are doing and just jump in and start when you are motivated!

Take care,

Andrew.
 

 
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