Msg 4 Fonty

Hi Fonty, i've read your answ. and i'm sympathizating coz i'm vegetarian too, and i've find we've similar story, in fact my work is quite interesting but really stressing and in the last year i load many pounds...now i'm 26, i had my little boy when i was just 20, but with great supporting of my mum, daddy and hubby i've completed my study. now i'm working for a jap company (in italian base) and due to frequently trips i can't easily follow a diet plan...i'm 5'8'' with very small frame, now my weight is 130 pounds: i gained 20 pounds in last months...unbelivable, isn't? this is not a real trouble for me, im a thinkpositive gal, but i'll be glad to re-fit my size for health reasons. sorry for my boring post...but i've find AMAZING the fact you're fasting for 2-4 days per week, every week: is it significative in terms of healty?and what bout weight loss? thanks for your time have a nice day julia