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Re: Weight Loss & Concerns
 
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Published: 16 y
 
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Re: Weight Loss & Concerns


Seven day fasts with raw eating in between will give you huge benefits, there is no question of that. If you get the chance later on to have a longer fast that would be great but do what you can while you can! :) I believe that every day longer will increase the benefits of the individual fasts, but each fast you do will have great benefit in itself no matter how long it goes for.

Andrew.

 
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