Re: Two week fast; try again

Bopsie, i sympathize, i feel totally without willpower at the moment. I was supposed to start today, but had row with my son, hadn't done important course work that is due in today. GGGRRRH!! He has GCSE's in May.

Anyway, at least i've succeeded in giving up coffee, and normally when i'm stressed i drink loads.

Well second day without it. Had a green tea yesterday and a ginger tea, and four cups of regular tea, but will cut that down again today.

It is not that i eat alot anyway, so you would think it would be easier for someone like me. I'm doing it more for health reasons, i wonder if i had lots of weight to lose would i have more incentive.

Anyway, i'm going try again Monday, as can sleep in next week, sleep the day away, maybe that is the answer.

I'm going to try some meditation and eft for the cravings when they arise.

Anyway, want to join me???