great! this is what i sort of leaning toward too... i actually did the swf on my first day and i think that maybe i mixed it wrong because (while i did have some results) i ended feeling SO bloated by the end of the day, which continued into today and i think is part of the reason of my not-so-effective lax teas. i'm just dehydrated i think, even though i've been drinking SO much water. my body just took in some of that Sea Salt .
i read somewhere that if this happens, there wasn't enough salt and instead of flowing all the way through, it gets absorbed by the body? i do want to try it again though because i hear this is the best way to get a total cleanse... at the same time, i'm just so scared of being bloated again, haha.
anyway, thanks for your help, stacy! how is your day 2 going?