Re: Issue 64: Ulcerative Colitis Cure - Vitamin E Enema & Diet
Foods: steamed carrots, yams, parsnips, broccoli, roast turkey breast, one boiled whole egg a day, few roasted and salted peanuts, a little sower dough bread.
Liquids: Arrowhead distilled water 3 quarts
a day, some of the resulting water from the vegetables steaming.
Vitamins (daily): one 400 IU correct vitamin E (d-Alpha Tocopherol), one vitamin K, one Selenium, one B complex, one fish oil, 4 Ginko Biloba (short time memory problems), one multivitamin, two Slow Niacin,two hair formula (lost half the hair on the top of my head in the last 3-4 months), four Phosphatidyl Choline, probiotics powder 1/4 teaspoon twice a day, Konsyl 6 grams of Psyllium fiber twice a day.
Thank you, Stan