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Re: Ynaig - about your post - I just realized s.t.
monica999 Views: 2,551
Published: 14 years ago
This is a reply to # 1,106,502

Re: Ynaig - about your post - I just realized s.t.

Great point Ynaig :-) That is the answer why I would feel really joyful and all tingly much of the time, and then it would change as soon as I started thinking of "that" topic". I am sooo grateful for your post today about Gary, because it made me realize that I need to work on moving up the scale regarding this. Funny I didnt think of doing this before, since I KNOW about replacing thoughts on the low end of the scale with better feeling thought to move up the scale in increments and not just jump from low to high.

I am getting the hang of it more and more though and I just told myself that I am doing well and how proud I can be of myself to have come this far :-)


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