This really is not the place for you to be "on this soapbox". There are HUGE differences of philosophy and research on this issue ... I believe the less cooking the better with regards to plants and veggies, and the less meat and dairy the better. I have very reputable sources that support what I believe, as I am sure that you do.
However, this is not a debate that should ensue here in the Miracle-Mineral-Supplement Support Forum. It would be better if we could recognize that there are valid and large differences with regards to this discussion, and not post opinions as absolute fact.
Using phrases such as "In my opinion" or "I believe" will help to clarify fact versus philosophy.