Trapper, I took your recommendation about the Adidas adissage sandals. I have a spiked hand massage ball that I got at Bath and Body Works, but I never knew anything like that existed for the feet, until I read your post. I got myself a pair and I love them; so thanks, they really do the trick! Anyone who has tried to practice reflexology on themselves knows it can be kind of laborious-the sandals make it so much easier!