thanks for responding... and youre right, sometimes i forget to check the older posts but usually i try to... just that the last couple day been so wrapped up in the "debate" forum with that biosafe guy that i kinda neglected this more pleasent forum.
i also live in the same kind of place. i was told before that SAD may be part of my condition ---so i started going to the tanning bed... but then i thought that probalbly wasnt the best idea from my aging skin, so i stopped.
i appreciate that information b/c it reminds me to keep on top of that again (not tanning of course) but getting some sunlight support someohow.
i dont feel quite as lazy now either... comes and goes.
...and it certainly doesnt sound a bit like preaching.