I'm waiting for a gadget to arrive, a small micro device, runs on watch battery,which works like an acupuncture needle but better. It was devised by a group of health professionals who were dissatisfied by the lack of help for anxiety sufferers. So if that works i won't need to take anything. If you find the right points it calms the system down, and repairs the energy flow, and they claim over time can actually cure the problem, also can use for other applications. My anxiety is not that bad anymore, it is just certain social situations i still have trouble with. Animo acids are just a much safer alternative to prescription drugs which i won't touch.
I will try to do without them for the duration of fast.