yeah, I can eat veggies and fruits. I was once on candida diet and decided not to eat fruits( as they contain sugar). Bad idea. Fruits and veggies are extremely important for health.
Your problem sounds very much like spine related and definately yoga and chiro should help. Also try inverting, if it makes sense to you. Good health will come from inside.
I hear you, when you say thin stools. I had for a long time either diarrhea or thin stools. And someone told me i might have a constriction in colon and bowel cleansing might help. Guess what, nothing has worked better than exercising and some chiro treatments. I am strictly against enemas and colonics. But thats my opinion..