browse aroUnd the forum and read posts that say things like "update" or "herpes" or "cancer" or "my progress thus far" --- Look for things like that and start reading our reports.
btw --- not too many on this forum have been on mms longer that a few months (accept for 1 poster i think). yet, almost all of us report healings and clearing out each day. with longstanding illnesses mms has to work through layers so it takes a bit more time than with acute conditions like flu, malaria, etc.
youre very lucky to have found mms--- i know i am!