"I can have nights when I just can't sleep because of migraine or whatever, and I would go outside on my lunch break at work and get a much needed nap in the sun. It justs give me a boost and puts me at ease.
I feel that if the theory is correct than I would do much better in the winter months. Even when it was sunny, I would usually avoid going out because I couldn't stand the cold."
-----> this is exactly what Amy Proal describes on her blog. People feel better initially with vit D be
cause it's suppressing the immune response of inflammation. But at the same time that's allowing the stealth bacteria to survive. Eventually it all catches up. Now that said ....it's my take on it after finding this information last night. So that's not much time to understand something this complex.
And also I'm still not sure one way or the other....this is a pretty radical idea..no vit D!!