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Re: Green Drinks.....
 
ldsfireguy Views: 4,339
Published: 10 years ago
 
This is a reply to # 1,087,109

Re: Green Drinks.....


I am so happy for the way your body has been responding on this regimen.

There may be one or two things you can do to decrease your taste aversion to the greens. A fresh lemon wedge, squeezed and then dropped into the green drink, adds a nice fruity taste and a little sweetness to it. I found that when I started on green drinks this helped my palate to become used to the subtle flavors. After a while, I found the taste of the greens themselves to be delicious.

Another thing you can do is add a little stevia - in case you are unfamiliar with this, it is a natural herb that adds sweetness but has no glycemic index whatsoever.

Lastly, a very small amount of herbs can add flavor and nutrition to the green drinks. Especially a little spearmint, peppermint or wintergreen.
 

 
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