Vegetables that are sweet, mimmick fruits. Salad greens are considered about worthless and if you didn't grow your own, you most likely consumed allot of chemicals. My chiropractor tells his patients to never eat a salad at a restaurant.
Wild grass or home grown wheat grass supplies allot of GREEN.
Our true food is sunshine, if you lacking anything, just relax in the sun and your master gland will instruct the body how to use and master the radiation from the sum to supply the body's needs.
Vegetables are always second on the list for human foods.