CureZone   Log On   Join
Re: Can't sleep, body shakes violently when laying down and falling asleep
 
saverain Views: 36,966
Published: 10 years ago
 
This is a reply to # 1,075,334

Re: Can't sleep, body shakes violently when laying down and falling asleep


I've had similiar symptoms in the past but not that bad. First I believe you are low on vitamin D and that your bones are loosing calcium which affects your whole body having too much calcium running around. So do a little sun bathing (sit still in the sun and let your body absorb it) or take vitamin D supplements like cod liver oil. Also your probably low on manganese and magnesium so I suggest first trying some manganese supplements, 10mg/day/at night/with a meal. Also stay away from dairy products, contain a lot of calcium and is tough on your digestive system. Raw green vegetables will help you a lot. And get some fresh air.
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2018  www.curezone.org

0.422 sec, (1)