Good for what ailes you.
6 oz 100% grape juice
1 strong pinch cayenne pepper (90M SHU or higher)
4 strong pinches kelp
1 drop of Lugol's solution: For this ingredient go by Jarvis' recommendations_ http://www.jcrows.com/iodine.html_ i.e. 1 drop_per 150 lbs of body weight_on Monday Wed and Fri or Tues and Thursday or more frequently depending if there is illness in your area or if you are under much stress )
stir with chopstick or spoon keeping everything in solution as you drink. Use often.
One may find it combats anxiety, indigestion, angina and assists in general circulatory improvement.
cheers!
Jeff@Crows