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Re: Tried my first pull, very interesting.
Molly Bloom Views: 8,388
Published: 15 years ago
This is a reply to # 108,301

Re: Tried my first pull, very interesting.

Yes, you are not supposed to do this before you go to sleep. It will cause insomnia.

My husband wanted to do this twice a day, so he chose his second pull just before dinner, so that his stomach was empty, (which it should be) and it wasn't very close to bedtime.

I get a sore throat if I swish too long (I think its a bit of backup), but interesting how scratchy my throat can get from oil.

Go below and look at some of the websites by Bob. There is a lot of info in them!
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