If i fast-questions
So if i fast, will i be able to function, go about my normal routine?
I worry i will seem strange and spaced out, from lack of food. lol
When i detoxed on herbs before christmas i got a bit of paranoia. So do many of you experience mental detox, old emotions that resurface etc.
I've mentioned this before but not really got an answer. Is it common to get hallucinations while fasting? And how do you deal with that?
On breaking a ten day fast, fruit or smoothie every 2 hours for a day, say, salad or potassium broth the next. Reintroduce possible allergy causing foods one at a time and monitor reaction. How does that sound?
Recommended books to motivate me and keep me focused? I've got a few selected already.
I haven't knitted in years, but bought some wool yesterday, to occupy me, so i won't think about food. Is it okay to still do lots of walking?
Started my second month of herbal detox, colon and
parasite cleanse, did a month before christmas, and then had a break but wondering whether to abandon that for now. I should imagine fasting would do the job better anyway.
Have many of you gone straight on a fast while still hooked on coffee, i'm trying to give up first but i'm having chiro treatment and i'm in pain today so i always turn to coffee for some reason when i'm in pain or stressed, even though i know it actually chemically stresses you out.
So i just need my purified water and i've just decided i will start monday, all going well. Even 5 days should sort out cravings i believe.
So anyone want to join me.