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Day 2 - Feeling very sleepy.. is this normal?
 
02202002 Views: 1,892
Published: 13 years ago
 

Day 2 - Feeling very sleepy.. is this normal?


OK I am on Day 2 today. Just completed the SWF (Salt-Water-Flush) ritual & had my first glass of Lemon mix (lemon + cayenne only. No Maple syrup). I also drank 2 glasses of water following the SWF. I am noticing like yesterday, I feel parched after the SWF (Salt-Water-Flush) today also.

Yesterday was a breeze. No problem. Worked out & burnt about 260 calories etc.

This morning however I woke with a brief, fleeting head ache, but was quickly gone after the first BM (I took the lax tea last night before bed).

Now however, I am noticing I feel soooo sleepy. Not low energy or any such – because I am sure if I force myself to move around & do stuff, I can very well handle that. But wanting to sleep after a full-night’s good rest is new to me.

Is this common?

Your thoughts, please?

Thank you!
0220

 

 
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