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Re: Peanuts are beneficial, but avoid peanut oil????
 
whiteflowerlady Views: 2,881
Published: 16 years ago
 
This is a reply to # 10,662

Re: Peanuts are beneficial, but avoid peanut oil????


Hi Mr. Doug.

If you are fighting Candida, peanuts are not a good idea. Peanuts are loaded with fungus (forget the type, sorry). But definitely not recommended for a Candida diet.

Almonds are a much better choice.

And all seeds and nuts should be soaked overnight in salt water (or water with whey) to make them more digestible.

cheers
 
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