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Re: Well if you have taken it before without a problem...

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Published: 14 years ago
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Re: Well if you have taken it before without a problem...

I am speaking of your excretion channels...bowel movements, urination, and sweating.

Most importantly, bring more pH balanced water into you body to help flush the system.

If you normally take in 4 glasses of water per day then increase to 8 per day, but be sure to test the pH and if it's not at least a 7 then add some alkalizing ingredients like lemon, molasses, powdered greens, liquid minerals (calcium & mag), kelp powder...
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