CureZone   Log On   Join
Re: Omega 3 causing agitation/anxiety/Insomnia
 
  Views: 81,829
Published: 12 years ago
 
This is a reply to # 1,065,417

Re: Omega 3 causing agitation/anxiety/Insomnia


Interesting what you say about the omega 3, its all about balance in our diets..and in fact with the research that I have been doing lateley I would keep all seed and nut oils to an abosolute minimum and have mostly virgin organic coconut oil in my diet..

really do the research on the net you might be amazed how healthful it is in so many ways..it was bad mouthed by the companies after the 1950's who wanted to promote margarine and make big bucks!

You can get essential fatty acids also by taking KRILL OIL..in small amounts..but have the main fat as coconut oil..

its really healthy Bruce Fife has written several books on the subject.

Good job you found out!

AJD
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2019  www.curezone.org

0.781 sec, (1)