hi, pleased you got it out! Yes, its odd, people often do feel "lighter" when it is removed. sounds like you are on the right road now. You could try B vits, zinc, and mineral silica (not the homoeopathic remedy) for your hair (they are also good for hormone production and the silica helps healthy bones too). Talk to your local health store for advice on dosages etc. It can take many months or even a year for the body to get right again after mirena, so if any other symptoms crop up, dont worry, it will be the hormones trying to sort themselves out! Good luck and do post back to let everyone know how you are getting on:) hugs, Kabel xx