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Re: Day 7 I feel awful PLEASE HELP!
roooth Views: 1,312
Published: 12 years ago
This is a reply to # 1,059,087

Re: Day 7 I feel awful PLEASE HELP!

It sounds like detox and hopefully you can ride it through until you feel well. I strongly encourage you do the SWF. I don't know what you've done before but the SWF (Salt-Water-Flush) is important if you possibly can do it. To make it more pleasant, slice a lemon in half, LICK it, drink the salt water, then lick it when you're done. This counters the taste a lot and helps for those like me who have trouble keeping it down otherwise. If you have a heating pad, it is pleasant on the belly for 1/2 hour while the salt water settles. Hopefully the flush will help you to get through this detox. Keep us posted.

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