#1 - Does mag citrate open the bile ducts at all? How much less so than Epsom Salts ?
Information from good medical sources is only available for Magnesium Sulphate and consequently it is difficult to make a comparison. Most of the medical trials use magnesium sulphate because it is known to contract the gallbladder.
Some people swear by magnesium citrate and won't be dissuaded because they get a good flush result.
#2 - Can I use ConcenTrace minerals after the ES to replace electrolytes?