CureZone   Log On   Join
New Vegitarian- Healthy Diet?
HealthWisher Views: 3,104
Published: 15 years ago

New Vegitarian- Healthy Diet?


I have been told by many people that following a healthy vegitarian diet has made them healthier and better feeling than ever before. I am thinking about becoming a vegitarian.

But what foods should I eat to keep myself healthy. I know you need to replace protien and so on with things like tofu, but can someone give me a guideline of types of foods I should eat? Lists of actually foods would be nice! :) Thanks!
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.734 sec, (1)