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Re: anyone used juicing?with the diet
DudewithIBS Views: 1,294
Published: 12 years ago
This is a reply to # 1,053,311

Re: anyone used juicing?with the diet

You don't need to buy any product.

Juicing is as simple as using raw (hopefully organic) fresh veggies with a juicer or a blender/filter.

Avoid fruit juices for Candida or using high carb veggies.

Other thing to consider is to start low, and see how you tolerate some veggie juices. Some of them may be irritating at first so take it easy.

But juicing is highly nutritious and better than any product you can buy, cause they are fresh and unprocessed (and cheaper). If you have Candida you may be deficient in some minerals and vitamins and the juices will help you replenish them.

I found better to to just one glass of fresh juice a day, or maybe every other day.

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