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Re: oil

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Published: 12 years ago
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Re: oil


I read in many books that cooking oils change their molecular structure and that becomes a toxin for our body, is this true?

One source I remember is a book called GeneFit Nutrition.

When take olive oil or coconut oil I always keep a pinch of sea salt in my hand and after swallowing the oil put salt on my tongue, although I never had any nausea from taking oil.

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