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Re: One 7 minute round per day ok?
 
ParaZapper Views: 1,852
Published: 17 y
 
This is a reply to # 1,050,111

Re: One 7 minute round per day ok?


>- do you think doing just one 7 minute cycle per day is ok to start out with?

Absolutely not.

You can make yourself worse by not doing the minimum 7-20-7-20-7 .

There are many do's and don'ts.


http://www.paradevices.com/ZapperInst.html
 
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