Will do! I won't be able to sleep through after taking the grapefruit/olive oil as Hulda Clark recommends, since I have to work through tonight and probably tomorrow (a 48 hour work day unfortunately) due to deadlines and clients not getting me what I need until last minute, so hopefully that won't hurt the flush. But maybe my sitting quietly at the computer will be close enough. Or maybe being vertical might help gravity get stuff out of the liver/gallbladder? By the way, I did do a liver flush two weeks before starting, too, to try to ensure things were working well, and will do one a week after I finish with the Humaworm.