I have to admit when I first started reading this forum I thought there is way to much reading. As I got into the reading I just kept wanting to learn more so I keep reading. I look forward to turning on my computer every morning to learn more about my health. I have suffered all my life with a chronic illness. I have been to all the alternative doctor's which has kept me alive so far and off any poisonous medication from my doctor but still not feeling great. I am very excited right now because I am on my first day of the Orange Juice fast. When my friend told me about the oj fast a year ago I thought he was crazy and here I am now starting the OJ fast. I am looking forward to great health in the new year. Thanks for all the information MH I know it takes a long time to go through all this info and type it on your site. Thanks for all your great herbs as well.