Re: Should I try this? or not!
Hi V Girl:
When you say feeling bad all the time. Is it possible to describe what exactly you feel? Headache, backache, nausea, stomach ache or simply not feeling like doing anything? Answering those questions may help you and others to figure out what you should do to be happy.
How well do you sleep? Food is a very huge part of our feeling good. Raw foods should be a big part of your diet.
When my doctor told me that I was depressed, I was lucky to find curezone, but also put myself on raw diet. I had a 180 degree turn with diet and LF.
You must also rest in between your LFs because your body needs to build up all that is lost with the flush.
I am attending a lecture by a profesor of nutrition in NYC, and he said that there are three fruits you must eat everyday, Banana, Apple and a mango. If you are hypoglycemic then he says you have to watch how much fruits you eat.
Hope to hear from you.
Archus