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Re: thanks and another question!!!
 
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Published: 16 years ago
 
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Re: thanks and another question!!!


That's right, you need to recover on clean raw foods as long as you fasted. As your body recovers you can add some cooked food with your salads but keep that minimal, and wait the full recovery period before either starting back on a cooked diet (but hopefully healthier than before) or fasting again.

Good luck, sounds like a great plan. :)

Andrew.
 
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