Re: Healing reaction, virus, or both? Need support/advice....

I've done both oilpulling and iodine. I started with oilpulling. Then months later got into iodine. I remember a post not to long ago on the Iodine forum that said some people need to start out slow and build up slowly and do it 2 weeks on and 2 weeks off or the same amount of time off as on. I had terrible detox with iodine. I kept to the oilpulling as I knew it wasn't the oilpulling causing the problems. I do that everyday. I believe it has a suttle affect, and always positive. I only noticed a little cleansing reaction a couple of times with oilpulling, but very mild. Not so with the iodine. It was a major, this is too much detox effect. So I found I do better with what the post on the Iodine forum said. IT talked about the taking it for a period and letting the dust settle, then take it again. I don't want my body to stir up more dust than it can detox at a time. So I cut down to 1 drop every other day, 1 day on and 1 day off. I notice the positive effects but no negative effects. I decided to not be in a hurry. My body needs to be respected. It knows how much housecleaning it can do at a time. I am in no hurry to move to 2 drops, but I plan on it in a couple of weeks. My body will let me know if 2 drops every other day is too much by the reaction. I don't think it's wise to push my body beyond it's own pace of detox, or I feel I'll cause more problems. That's my story and I'm sticking to it. I hope my experience helps somewhat. Tweet