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Re: Best Exercise for Aching Joints
 
john parsons Views: 1,648
Published: 16 years ago
 
This is a reply to # 1,032,440

Re: Best Exercise for Aching Joints


the best exercise i have found is the pace exercise programme of dr al sears md.
you exercise fast for a minute then slow - repeat this 5 times
dr johns healthfile


 
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