Most know I have a very clean diet and actively search for and obtain the very
best food I can. Most know I have also been taking the alkalizing drink for
approximately 1.5 years... and have gotten very good in understanding how to
tweak the ingredient ratios for my needs.
I am still making excellent forward progress even though I have dramatically
reduced my drink consumption. I started with as much as three drinks a day, 7
days a week, sipping them over the course of the day. I am now doing 1 drink a
day, 4 - 5 days a week, still sipping through the day.
For someone who had bone on bone knees three years ago (after 4 knee surgeries)
and faced a wheel chair or bi-lateral knee replacements, the following is huge;
this does not account for the back surgery or almost losing my leg in a
motorcycle accident when is was nearly severed in half; those two incidents are
miraculously non-issues anymore. My right knee is entirely stable and normal...
my left better than even a few months ago...
I had a goal this spring to be able to jog this fall for the first time in quite
a while... how long? I cannot remember. It may be little more than a 1/4 mile
jaunt, however I am going to give it a go before the month is out and report